Tse Qigong Centre

Audio to Enjoy



Meditation with Master Tse

Back in the 90's Master Tse produced a meditation audio tape, which was sold through Qi Magazine. At the time this tape proved very popular. Times have changed and now the audio tape and Qi Magazine are things of the past. However, we have converted the tape into mp3 files that you can now download for free to enjoy.

The benefits of meditation are many, you reduce stress, relax your mind and body, and help energise your body. Michael Tse teaches you how to relax and start to enjoy meditation. Meditation postures are taught, so all you need to do is pick the most comfortable one, listen to the tape and relax. 

A word of advise though. The recording is very relaxing and we do not advise you to listen to it whilst driving or during other activities which require your full concentrated attention. During the original recording session the sound engineer even fell asleep.

 

Meditation by Master Michael Tse 
Download the mp3 files below:

Introduction

Short Meditation

Long Meditation  

 

 

 

 

 

Philosophy

 

Two Monks Story

 

 

Skill

 

What is Qigong?

Wing Chun Chi Sau (Sticking Hands)

Principle of Taijiquan

What is Chun Yuen Quan?

 

 

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