5 Element Healthy Cooking for Flu and Immune System Enhancement
March 13 - 14
Description:
Saturday 13 March Times: 1.00pm to 5.00pm
We will meet in town at 1:00pm at the below address:-
The American Church In London
www.americanchurchinlondon.org
79a Tottenham Court Road
London W1T 4TD
020 7580 2791
in the William Carey Room
Sunday 14 March Times: 11.00am to 3.00pm
We will meet at 11:00am at the below hall-
Elleray Hall
Elleray Road
Teddington
TW11 0HG
Following the enjoyment of last year’s group trip to London Chinatown to buy herbs and other ingredients used in the weekend’s cooking, we will also do the same this year.
Day 1 - We will meet in London and then go China Town to buy herbs and other ingredients for the course. It is also an opportunity for you to purchase some of the ingredients to use at home. We will then go back to cook the food and eat together. Day 1 foods will all be foods that are good for improving the immune system and fighting flu. On both days we will cook a herbal soup which will help enhance the immune system and tonify Qi thus helping the body to prevent flu.
Day 2 On this day there will be a talk about the Five Element theory and questions answered. Afterwards we will cook further dishes, introducing some interesting Chinese vegetables as well as preparing commonly found vegetables in ways which will help balance the body and bring better health. Handouts of recipes and Five Element information included. Food consumed on course is included in course fee.
Seminar Fees
*CHEQUES and CREDIT CARD payment must be received at least 14 days in advance of seminar as some foods must be bought in advance and prepared. Any payments received after this WILL INCUR A £20 late fee.
NOTE: If wanting to pay on the day, cash only will be accepted. However, this must be arranged in advance with the Tse Qigong Centre. Otherwise you will not receive discounted seminar fee.
