Jade Pillar Gong
March 13 - 14
Description:
Age is not about how old you are...it is about how young you feel and how healthy and flexible your body and mind are. When we get older, our joints begin to stiffen, especially in our back and hips. This can affect our posture, our energy levels and even our memories. However, if we can keep these areas loose, then our kidneys can work better and keep our Qi, bones and mind strong.
