Tse Qigong Centre

Seminar Detail

Triple Crossing Sprial Gong
March 09 - 10

This is an usual form which uses spiral and crossing movements to help balance the energies on both sides of the body. As we age, we develop habits of using one side of the body and brain more than the other. The crossing movements in this form help the Qi to connect both sides of the body, helping to prevent stroke or problems with the mind.




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